Dance for you. Sweat for you. Move for you.

Welcome to YES MOVE, our unique dance fitness class designed for everyone, regardless of dance experience. Led by dancers, YES MOVE focuses on the joy of movement, combining 30-40 minutes of dance with a splash of strength training in a fun, judgment-free zone. Each session is an hour-long journey through a warm-up, follow-the-leader style dance, and strength exercises, and ends with a cool down and meditation. Our instructors bring their own flair, ensuring no two classes are the same.

Don't worry if you're not a dancer; YES MOVE is all about moving your body and having fun in a supportive community. Just bring a yoga mat (we have extras), sneakers, and water. Join us to experience the power of dance and celebrate fitness in a whole new way!