Join Us For Quiet Hour: A Neurodivergent & Sensor-Friendly Experience at Yes Honey

Hey Honeys! 🍯🐝

We’re excited to introduce a special Quiet Hour class happening this Sunday (9/16) @4PM! 🤫 The class is designed to launch our Neurodivergent and Sensory-Friendly series, with the same great workouts you love but with a more soothing environment. 🧏‍♀️👂

Expect all the sweat and energy of our MOVE class but with adjustments to reduce stimulation, including dimmer lights, lower music volume, and minimal instructor comments (no microphone, name callouts, or cheers). 🎤💡📣 

Whether you're into MOVE, STRENGTH, or YOGA, we plan to offer sensory-friendly versions of all our classes at least once a month! 🗓️ 

We’re considering making this a monthly event, so your input is crucial. After the class, we’ll send attendees a Google form to collect feedback and suggestions to help shape our upcoming Sensory-Friendly offerings starting this fall.

Come join us and experience a workout tailored to your sensory needs! 👂👀👂

Quiet Hour Upcoming Classes:

Sun. September 16th @ 4pm- YES MOVE w/Danisha 

Sun. October 6th @ 4pm- YES STRENGTH w/Victoria