Back to Basics: Heels Edition

Hey Honeys!

Learn how to strut, move, and dance with grace, confidence, feminity & technique.

Unleash and grow into your power with every step in a welcoming, open and safe environemnt w/ Anneka! With a decade of dancing and teaching experience, Anneka brings together the most amazing people. This class will be a FUN time guaranteed!

You’ll learn & practice:

- Balance, control, muscular engagement & safe moving while dancing in heels.

 - Supporting and adjusting posture while moving & dancing in heels.

 - Showing off & embracing our femininity, lines and curves.

You will leave feeling empowered in your boss, sexy self!

All genders welcome, anyone in a heel!

No experience necessary, beginner-intermediate recommended.

Bring:

Clothes that you are comfortable in.

Tennis shoes/trainers for warm up.

Chunky heel and/or Stiletto heel. Preferably both!

What heels are best?

Heels should be 1.5in-4in high..

(4+ inches increase difficulty & increased injury risks)

Ankle support is advised, No wedges, No sandal styles

If you're new to this or have new shoes it's best to have a backup plan!

Experimenting and practicing in different shoes will make you even more skilled.